My teaching practice is informed by three main diciplines. The first stream is the practice of Mindfulness, the second is Non-violent Communciation, and the third is Transpersonal Hypnotherapy.
While many individuals may be familiar with one or more of these fields of practice, some people are just learning about them. In the process of educating people about these awarness tools, its important to dispel any misinformation about each one. Below I'm including a brief description and links to reliable, professional websites to support you in fully understanding the history and context of each of these practices.