The Heart of Self-Sabotage
Do you ever sabotage yourself? Do you continue destructive or hurtful behaviors? In this weeks episode, I discuss the connection between...
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Adrienne Lopez
- Feb 14, 2021
- 1 min
The Narcissist/Empath Connection
We've all experienced this type of relationship in our lives. This dynamic is a product of the Egoic Self, living in separation. This...
5 views0 comments
Adrienne Lopez
- Feb 5, 2021
- 1 min
The Power of Loss
Loss is part of life. This week I share some ideas about how we can intentionally reposition our relationship to loss in empowering, life...
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Adrienne Lopez
- Jan 12, 2021
- 1 min
Why Self Awareness?
Self-awareness is fundamental to our sense of well-being, self-worth, self-trust, and fulfillment. In today's episode. I offer some...
18 views0 comments
Adrienne Lopez
- Dec 25, 2020
- 2 min
The 12 Days of Christmas
Are you ready for 2021? It's that time of year where I intentionally carve out a period of reflection, where I can come to terms with...
10 views0 comments
Adrienne Lopez
- Dec 16, 2020
- 1 min
Silent Night
In this year’s last episode of the Mindheart Space Podcast, entitled “Silent Night,” I discuss the process of going into the silence and...
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Adrienne Lopez
- Dec 3, 2020
- 1 min
The Veil of the Mind
This episode discusses the art of following your intuition, trusting yourself, getting past the mind/ego and taking leaps of faith.
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Adrienne Lopez
- Nov 18, 2020
- 1 min
A Delicate Balance
In this week's episode, I'm sharing about the conflict at the heart what some have called "spiritual materialism," and what it means to...
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Adrienne Lopez
- Nov 11, 2020
- 1 min
Re-Conditioning the Nervous System
In this episode I discuss the importance of attending to our nervous system, integrating and finding balance between the mind and heart,...
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Adrienne Lopez
- Nov 5, 2020
- 1 min
The Sacred Marriage
In this episode I discuss the essential process of consciously creating a balance between the "doing" and "being" in life.
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Adrienne Lopez
- Nov 1, 2020
- 1 min
The Beauty Planted Within You
This week I discuss how our innate genius and creativity, which is your unique brand of beauty, gets covered over by the muck or mud of...
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Adrienne Lopez
- Oct 24, 2020
- 1 min
Serious Play
This year, 2020, has given me the chance to recalibrate my relationship to myself and consciously choose the context in which I create...
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Adrienne Lopez
- Oct 24, 2020
- 1 min
The Flux of Life
This week, I take a look at how you can create an experience you've never had before, even if you don't know what it feels like. We actually
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Adrienne Lopez
- Oct 6, 2020
- 1 min
Love or Fear?
On New Year’s Eve this year, I arrived in Mumbai and had the opportunity to visit Mahatma Gandhi’s house during my stay. Here is a picture
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Adrienne Lopez
- Sep 24, 2020
- 1 min
The Field of Attention
In this episode, I discuss the importance of training our attention. Many, raised in western culture, were not taught explicitly about...
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Adrienne Lopez
- Sep 18, 2020
- 1 min
Poised on the Precipice
Hey all you Beacons of Light! I see and feel you shining your light--do not doubt for a second that who you are and what you're doing...
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Adrienne Lopez
- Sep 9, 2020
- 2 min
Mars and the Wounded Ego
We have a monumental period unfolding, where we are being given the opportunity to heal many aspects of the self in community, how we relate
28 views0 comments
Adrienne Lopez
- Aug 28, 2020
- 1 min
Crossing the Threshold
n this episode I share two key distinctions for creating the life that you dream! If you stop by, please remember to say hi, leave a comment
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Adrienne Lopez
- Aug 20, 2020
- 1 min
You are What you Eat!
In this episode, I offer some tips for ways relating to our mental and emotional diets.
7 views0 comments
Adrienne Lopez
- Aug 15, 2020
- 1 min
Clearing the Plath
In this episode, I discuss what the journey to your Highest Expression might look like and what "clearing the path" to it actually requires.
9 views0 comments