Why Self Awareness?
Self-awareness is fundamental to our sense of well-being, self-worth, self-trust, and fulfillment. In today's episode. I offer some...
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Adrienne Lopez
- Dec 25, 2020
- 2 min
The 12 Days of Christmas
Are you ready for 2021? It's that time of year where I intentionally carve out a period of reflection, where I can come to terms with...
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Adrienne Lopez
- Dec 16, 2020
- 1 min
Silent Night
In this year’s last episode of the Mindheart Space Podcast, entitled “Silent Night,” I discuss the process of going into the silence and...
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Adrienne Lopez
- Dec 3, 2020
- 1 min
The Veil of the Mind
This episode discusses the art of following your intuition, trusting yourself, getting past the mind/ego and taking leaps of faith.
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Adrienne Lopez
- Nov 18, 2020
- 1 min
A Delicate Balance
In this week's episode, I'm sharing about the conflict at the heart what some have called "spiritual materialism," and what it means to...
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Adrienne Lopez
- Nov 11, 2020
- 1 min
Re-Conditioning the Nervous System
In this episode I discuss the importance of attending to our nervous system, integrating and finding balance between the mind and heart,...
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Adrienne Lopez
- Nov 5, 2020
- 1 min
The Sacred Marriage
In this episode I discuss the essential process of consciously creating a balance between the "doing" and "being" in life.
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Adrienne Lopez
- Oct 24, 2020
- 1 min
The Flux of Life
This week, I take a look at how you can create an experience you've never had before, even if you don't know what it feels like. We actually
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Adrienne Lopez
- Oct 6, 2020
- 1 min
Love or Fear?
On New Year’s Eve this year, I arrived in Mumbai and had the opportunity to visit Mahatma Gandhi’s house during my stay. Here is a picture
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Adrienne Lopez
- Aug 20, 2020
- 1 min
You are What you Eat!
In this episode, I offer some tips for ways relating to our mental and emotional diets.
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Adrienne Lopez
- Aug 5, 2020
- 1 min
The "Self-Re-parenting Project"
As adults, we don’t often think of ourselves as children, and most likely haven’t for many years. But the "Re-parenting Project" advances qu
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Adrienne Lopez
- Jun 2, 2020
- 9 min
The Great Re-membering
Everyone on this planet deserves to have a domain where they feel safe, to feel safe in the place that they inhabit, to be at home in their
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