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Adrienne Lopez
- Jul 18, 2016
- 3 min
Mindset vs. Mindfulness
In education, there has been a great deal of talk about “mindset” and “mindfulness.” However, there seems to be some confusion about these two concepts and practices. While they both start with the word “mind,” they are actually quite distinct. Yet, at the same time, they can actually complement each other quite effectively. If you are an educator who is planning to introduce these approaches to students or colleagues in a meaningful way, it’s important to have a clear unde
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Adrienne Lopez
- Jul 1, 2016
- 1 min
Mindfulness Meet-Up
Hello There Mindful Ones--I have good news! There is an opportunity for you to meet other like minded individuals and grow your mindfulness practice in community! Come on down! This week we will be discussing how our practice develops the internal resources that allow us to face life's difficulties with ease and resilience. Look forward to seeing you! RSVP here: http://www.meetup.com/MindHeart-Space-Meditation-Group/ #Mindfulness #Community #meditation #Practice #wellbeing #S
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Adrienne Lopez
- May 30, 2016
- 3 min
The Myths We Live In...
"I therefore claim to show, not how men think in myths, but how myths operate in men's minds without their being aware of the fact." ~Claude Levi-Strauss Levi-Strauss, the French social anthropologist quoted above, makes a very compelling analysis of how we are often unaware of the stories that make up the very fabric of our lives. These stories shape how we perceive ourselves, others, and the world we live in. Although, perhaps like you, I've always been one to question the
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