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Saying "Yes" in 2018
In the movies, the audience usually anticipates some kind of happy ending, a somewhat satisfying resolution to life’s challenges or...
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Adrienne Lopez
Jan 15, 20181 min read
Saying "Yes" to Health in 2018
Happy New Year people! Many of you may know that I've extended my services to include yoga. As a practitioner of yoga for the past 17...
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A Lopez
Nov 25, 20171 min read
Gratitude
it's been awhile since I've had the time or inspiration to write. My life has gotten so busy with "to do" lists and responsibilities that...
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A Lopez
Apr 8, 20174 min read
Calling All Visionaries: Part II
So how does the imagination, as a cognitive function, shape our world? Well, if you have a mindfulness practice or have ever taken some...
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A Lopez
Nov 13, 20166 min read
Calling all Visionaries: Mindfulness and Democracy Part I
Like many of you, after this election I find myself experiencing a wide range of emotions—from sorrow, to deep dread, to plain fear, to...
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Adrienne Lopez
Jul 17, 20163 min read
Mindset vs. Mindfulness
In education, there has been a great deal of talk about “mindset” and “mindfulness.” However, there seems to be some confusion about...
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Adrienne Lopez
Jun 30, 20161 min read
Mindfulness Meet-Up
Hello There Mindful Ones--I have good news! There is an opportunity for you to meet other like minded individuals and grow your...
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Adrienne Lopez
May 29, 20163 min read
The Myths We Live In...
"I therefore claim to show, not how men think in myths, but how myths operate in men's minds without their being aware of the fact."...
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Adrienne Lopez
May 7, 20164 min read
The Occupy "Now" Movement
I have been thinking a great deal about social justice as I put the finishing touches on the "Justice for All" unit for my 8th grade...
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Adrienne Lopez
Apr 16, 20161 min read
New Online Mindfulness Course
Hi There--I am excited to announce that I'm offering a new, six-week, on-line Mindfulness 101 course starting Sunday, May 1st. This...
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Adrienne Lopez
Apr 10, 20160 min read
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Adrienne Lopez
Apr 9, 20161 min read
New MindHeart-Space Website!
Hey Everyone--I have some great news! I am very excited to be taking the next step on my path to bringing mindfulness to the individuals,...
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Adrienne Lopez
Mar 2, 20161 min read
Presentation at Multicultural Education Conference at CSUS
As an teacher, I quite often encounter cynicism about our educational system. So, when I have an opportunity to talk with other educators...
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Adrienne Lopez
Mar 1, 20161 min read
New Mindfulness 101 Course Starting!
I'm pleased to announce that I will begin facilitating an additional six-week Mindfulness 101 course in Martinez at Natural Healing...
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Adrienne Lopez
Mar 1, 20161 min read
Mindfulness in Martinez
Hello Everyone--I'm excited to announce that I started a facilitating a Mindfulness 101 course at Type A yoga in Martinez. While the...
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Adrienne Lopez
Feb 25, 20161 min read
Mindfulness for Parents
Just completed my first, six-week parent Mindfulness 101 Class at Valley View middle school where I started teaching 8th grade this year....
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Adrienne Lopez
Jan 14, 20161 min read
Creating Peaceful Schools Conference
I will presenting about Mindfulness at the "Creating Peaceful School Conference" in Walnut Creek, CA on Saturday, Jan 30th. Hope to see...
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Adrienne Lopez
Jan 1, 20161 min read
New Year Changes
So every new year, I take the time to reflect on the last 365 days and create a list of celebrations-- all the gifts and blessings I've...
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