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Please see important details below!
Thank you for registering!
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Your Next Steps:
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1.) Click on the following link to add yourself to our weekly Zoom Meeting!
https://us02web.zoom.us/meeting/register/tZcqcuyppjsoH9RUBTjfI4kZvD-NK1xUhn0t
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2.) Add ALL meeting dates on your calendar. We meet on Thursdays 5:00 PM PST
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Aug 18, 2022 05:00 PM
Aug 25, 2022 05:00 PM
Sep 1, 2022 05:00 PM
Sep 8, 2022 05:00 PM
Sep 15, 2022 05:00 PM
Sep 22, 2022 05:00 PM
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3.) Prepare a nice, quiet place for youself to complete your at home practice.
Welcome to...
Mindfulness 101:
How to Make Friends with
your Monkey Mind!
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A 6-Week Mindfulness Journey Within
Discover tools and practices to tranform your relationship to your mind!

Keep your eyes open for updates!
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