You're (13).png

Please see important details below!

Thank you for registering!

You're (12).png
Meditation

 Your Next Steps:

1.) Click on the following link to add yourself to our weekly Zoom Meeting!

 https://us02web.zoom.us/meeting/register/tZcqcuyppjsoH9RUBTjfI4kZvD-NK1xUhn0t

2.) Add ALL meeting dates on your calendar. We meet on Thursdays 5:00 PM PST

       Aug 18, 2022 05:00 PM
        Aug 25, 2022 05:00 PM
        Sep 1, 2022 05:00 PM
        Sep 8, 2022 05:00 PM
        Sep 15, 2022 05:00 PM
        Sep 22, 2022 05:00 PM

3.)  Prepare a nice, quiet place for youself to complete your at home practice.

Welcome to...

Mindfulness 101:
How to Make Friends with
your Monkey Mind!

A 6-Week Mindfulness Journey Within 

 

Discover tools and practices to tranform your relationship to your mind!

The most energetically abundant space to lead from, is a balanced mind and heart; it is th

Keep your eyes open for updates!