Somatic Sensing Circle

Thru a shared practice, we become more conscious of our embodied state of ‘available energy,’ and refined in how we can access it and use it. I refer to this as following "the golden" thread of aliveness.

When we do this collectively and intentionally, sharing our available energy translates into feeling more seen, heard, and felt—even those unloved or exiled parts of ourselves! In connection or intimate partnership, this gives understanding to the expression of ‘holding space’ for each other, which results in feeling our own goodness while focusing our loving attention on those in front of us. This capacity can be cultivated intentionally between two people, and can be amplified and increased in a shared space, like circle.

In group practice, we are interested in the shared field of consciousness, that contains a mental awareness, but more importantly, for our purposes, it holds our emotional, sensory, and internal layers…