The Golden Thread ON-line Somatc Sensing Circle

Somatic Sensing Circle: Following the Golden Thread

The Vision:

Each of us has access to the golden thread of aliveness moving thru us--and when we begin to re-orientate our sense of self around it, we can access our aliveness "in life," instead of our concepts, or ideas "about life." When we make this experiential shift, we can access levels of life energy (resource) that weren't before available to our nervous system.

With the right tools, we discover how to meet ourselves and honor the golden thread inside each of us, coming together with others in this practice, we begin to reweave the living fabric of life together in an amplified, field through the quality of creation innate in consciousness itself. This work touches every area of our life!

The Practice:

So what is this "golden" thread practice anyway? It is a group of people coming together who are committed to the perfecting the art of joy, in the face of so many narratives to the contrary. Not that “joy” is the ultimate goal or outcome, but there is something particularly satisfying, if not joyful, in finding the thread of aliveness in your experience, and being able to hold onto that, no matter what storm rages around you.

Honestly, many of us never had the spaciousness to hold on to this golden thread of aliveness that passes through our mind and heart, to witness our experience with the type of love and acceptance we truly require to develop and grow into our highest potential, self-expression, and JOY.

The invitation: You're invited to join me in a monthly somatic sensing practice circle, a safe space to learn about the energetic resonance of your conditioned nervous system states and how they affect every area of your life. Gold thread practitioners will have the opportunity to identify and learn more about consciously navigating their embodied, experiential processes, to create more ease, choice, and connection with self and others. You are invited to open your heart to the resonance of love in circle.

The Outcome:

By discovering what it feels like to be more fully met, seen, and felt in your authentic experience, you can create a greater sense of self-understanding, empowerment, and a deeper sense of intimacy with those you care about.

Once you begin the golden thread practice, you begin to re-orientate what you were historically conditioned to focus on in life, and then, life begins to have another more fulfilling path to move down, shifting your direction to a place where there are less storms and more of a calm, flow and the connection that comes out of this, as a state of being. The circle is a form of transpersonal medicine.

The layers below the mental layer constitute present moment (PMA) awareness vs. our story about it. Words are the material symbols we exchange to share our internal experience with others, they aren’t the experience themselves. This is where the mind often cuts itself off from its source of aliveness; the body. But learning to our shift attention to PMA, we can pull ourselves out of the "idea" of separation, and feel energetically into our shared space thru locating and naming our experience.

Each month we will discover ourselves with others, in ways few of us are rarely given an opportunity…

To consider…

· What it takes to open yourself to life on every level of your being

· Receive and interpret the information and intelligence contained in

rippling field of sensation of your own bio-field

· How to navigate the inner river with the influx of outer perception

· Expand tools for felt, embodied perception of self and others

· Observe and discover the emotional, mental, and psychic

structures that hold your relationship to yourself and the world

· Discover how new insights and tools can welcome and value the

somatic, or felt dimension of your experience

· Drop into authentic energetic orientation to life to optimize the

distribution of your life force energy

· Develop a linguistic expression and vocabulary that aligns with

your self-resonance

· Expand your capacity to hold the experience of self and others in a

way that creates more possibilities for innovation, creativity, love

and synergetic interaction

· Cultivate the potency and energetic impact of expressing and

witnessing present moment experience

This offering has emerged out of my current “Field Facilitator” training and Alchemy Mentorships.

It is also informed by relational embodiment practices, energetic healing philosophies, parts work, attachment theory, nervous system health and regulation, non-dual, yogic and mindfulness traditions, transpersonal psychology, movement modalities, Non-Violent Communication, trauma informed Heart IQ and Forum circle practices.

Fee is on a sliding scale: $11-22

Payment links include:

Venmo: adrienne-lopez-28

PayPal: Mindheart-Space

See Adrienne's bio for information:

https://www.mindheart-space.com/about