"Heal deeply, live fully, impact profoundly."
Regenerative Somatic Tools and Embodiment Practices
resolving individual and collective trauma patterns
Adrienne Lopez
Coach ~ Somatic Practitioner ~Intuitive Healer
Adrienne’s passion is empowering individuals from all walks of life that are ready to make a lasting impact from the inside out. As a trauma-informed coach, mindfulness educator, facilitator, and intuitive energy healer, she provides transformative tools that reach deep into the layers of being where genius lies. Drawing on years of experience in education and leveraging the cognitive processes and developmental stages that support learning, Adrienne brings an acute sensitivity to each individual’s unique energy signature, guiding them to identify their innate orientation to life energy, as she supports them to release core patterns blocking the natural flow of their genius.
Guided by the subtle currents of energy, Adrienne centers each client’s individual resonance as the touchpoint for transformation. By expanding their capacity to rest in their natural state, clients unlock the fuel for change—first within themselves, then outwardly impacting the world. Adrienne’s work with the bio-energetic field opens space for profound shifts, helping clients expand beyond ego-bound roles and step into new, meaningful possibilities.
As an intuitive guide and gifted healer, Adrienne equips her clients with tools to cultivate mental and emotional clarity, aligning inner vision with inspired action. Through this work, clients transform areas of life where they feel “stuck,” experiencing a holistic sense of well-being that enhances every domain of life and ripples out into the world.
Uncover your unique energetic blueprint
for anchoring in a renewed world…
Collective transformation is an embodied experience; it emerges when individuals are truly seen, and their unique wisdom is embraced
within open-hearted community.
My Approach
While I don’t claim to foresee your future, I can assure you that working with a guide who can hold the deep, transformative space needed to shape a destiny both inwardly fulfilling and outwardly impactful is invaluable. This isn’t about idealism or individualism; it’s about recognizing our sphere of influence—knowing that each action we take plants the seeds of a specific future that touches all those around us. By embodying this understanding, we begin to create a new future—one that depends on each of us aligning with our most authentic selves, where the blueprint for true purpose resides.
Together, we stand at a profound evolutionary turning point that will shape the quality of our lives ahead. Many traditional societal structure that are crumbling under the weight of rapidly changing needs, now require re-imagining. This work is for those bold enough to believe that not only can they influence the future, but that doing so is essential to reclaiming our inherent goodness. It’s about restoring a social space of open-heartedness, authentic connection, and emotional expressiveness—the foundation of our collective well-being.
Private coaching for conscious creators and heart-centered leaders:
Anchoring in a Renewed World
This coaching program is designed to help you bring your inner vision to life, nurture your unique roots of change, and align your inner world with your outward impact.
“Those that nurture inner transformation are those that actively shape the future of what emerges next.”
For Individuals...
Tools and Practices for inviting more self-resonance
Tending to your inner world expands your spectrum of aliveness available in the outside world, inviting your natural potential, creativity, and purpose to emerge.
Energetics
This portal includes applications and practices designed to build your capacity for greater self-resonance. Here you find approaches that allow you to more readily identify and attune to your nervous system states, to become increasingly self-regulated and aware of how your bio-energy influences your actions, interactions, and conditions in your life
Coaching
This portal includes options for those that are ready to take a deep dive into self-transformation that is related to healing and orientating yourself to your life's purpose and impact. Here you find 3, 6 and 12 month mentorship packages, that allow you leverage and direct your personal vision and the impact you are here to make in the world.
Intuitive
This portal will bring you to options that include intuitive readings and healings. We all carry pictures or packets of information, akin to holographic contracts in our etheric space. Here you'll find items that include healings that renew and clear outdated information, foreign, or stuck energy in your field, that affects how you interpret and access to your unique energetic, life stream.
Somatic Sensing Circle: Following the Golden Thread
Join me the 3rd Thursday, each month for ONLINE "Golden Thread" Somatic Sensing Circle.
The next circle has been moved to
Nov. 14th @ 6pm PST because of some scheduling conflict in my calendar.
You can also join me for the IN-PERSON
"Golden Thread" Somatic Sensing Circle
the 3rd Monday each month.
The next one November 21st
@ 6-7:30 PM PDT.
See link below to sign up!
We all need connection.
We all need companionship.
We all need community.
We need human bonding.
But if we’ve inherited painful patterns of relating, it’s up to us to help our nervous systems rewire and discover
what our highest potential in connection looks like for ourselves and those we love.
For Groups...
Tools and practices for resourcing leadership in community...
Responsive leadership is an emergent practice that arises from our awareness of and participation with the intersubjective space between the individual and collective.
Systems Sensing
This portal includes applications and practices designed to uncover the rich world of unseen values, beliefs, and data that are informing your family, organization, or collaborative team. Here you will find options for identify the silent patterns and the powerful contexts impacting the content of your mission, vision, or forward momentum.
Alignment Session
This portal is for groups or organizations that want to find workable solutions for collaborative projects and streamlined work flow. It starts with getting all interested parties on the same page, clarifying assumptions, and collectively prioritizing focus, identifying pivotal markers, and distributing and completing tasks accordingly.
Adrienne is committed to empowering changemakers,
conscious creators, and heart-centered pioneers who are passionate about bringing their inner vision to life—building a bridge toward
a regenerative future.
What clients are saying...
Irene
I I received support, guidance, and powerful tools to get clear about my next steps regarding how I should act to achieve my goals. After working with her, I know now know how to organize, combine, and offer, what I have learned from my Clinical Psychology Master's Degree, Yoga Teacher Training, Self-development Master's Degree, and Dance Therapy Training!
Adrienne has been an inspiring professional (and person). Our sessions were simple, deep, clear and meaningful. In all of them, I had an AHA Moment! Thank you, Adrienne! I LOVE YOU!
Dorthy
"I loved working with Adrienne. The course, The Power of Self Awareness was spectacular.
It was just what I needed to connect back with my true self. She was informative, present, and passionate. I highly recommend her as a coach."
Michelle
For me, understanding why my mind was doing what it was doing, and how it worked really made things click for me. Ever since that call I am able to catch my Ego faster and I am understanding the relationship with it better, which is essential to living life empowered. I am extremely grateful to Adrienne for sharing her radiant self so fully and coaching me back to my radiant self.
Thanks Adrienne!"
Upcoming Events
- Multiple DatesThu, Jan 16Zoom link will be sent to you separatelyJan 16, 2025, 6:00 PM – 7:30 PM PSTZoom link will be sent to you separately
- Multiple DatesMon, Jan 20Address is available with secured spot!Jan 20, 2025, 6:00 PM – 7:30 PM PSTAddress is available with secured spot!, Portland, OR, USAJan 20, 2025, 6:00 PM – 7:30 PM PSTAddress is available with secured spot!, Portland, OR, USAThe golden thread of aliveness moves thru us all--and when we intentionally begin to re-orientate our sense of self around it, we can be more "in life," instead of our concepts, or ideas "about life." When we make this experiential shift, we can access higher levels of life energy and awareness.
There's more...
Marlena
"Adrienne led me into a greater self-awareness with compassion and a focus on the solution. Working with Adrienne has been a process of growth and hope for me when I was particularly in pain around my relationships.
She guided me into a higher consciousness and I continue to use what she taught me as a way to connect with myself and be reminded of the love that is within and around me and on its way!"
Julie
"It was crucial for my self-growth to take the step and experience Adrienne’s coaching. It was a “yes” moment that I allowed before I could make an excuse not to pursue it. To me, the coaching was a form of self-care and getting to know who I am, after years of being buried under patterns that I thought protected me, but ultimately hindered my authenticity and growth. Coaching with Adrienne was one of the most important things I’ve done for myself in over a decade."
Amina
"Working with Adrienne was a game changer. She helped me approach my career with fresh eyes and an unbiased opinion.
I don't have much experience with meditation or self-awareness work, but she broke down everything
into very basic steps, making sure I was comfortable. I was able to calm my chaotic thoughts, bringing serenity to my haphazard decision-making
process. I was able to focus on details that I would never have thought to consider myself. Her guidance was invaluable."
The Invoke Wisdom Circle:
Reweaving the fabric of this world together!
The Invoke Wisdom Circle is a transformative space where you can explore tools and practices that empower you to live more authentically, expand your perspectives, and embrace the full spectrum of your humanity. By joining this circle, you’ll grow your capacity to respond to life’s challenges with greater clarity, resilience, and compassion.
Why It Matters:
Our nervous systems, minds, and hearts are incredible conduits of thought, feeling, and transcendence. By intentionally working with these elements, we can release the restrictions that hold us back, access our innate creative energy, and realize our full potential.
The work we do in the circle not only benefits us but also ripples out into the world—contributing to the creation of a more just, loving, and connected society. Together, we embody, and literally become, the change we wish to see in the world, starting with ourselves.
Change begins within. When we cultivate self-awareness and growth, we become like pebbles dropped into a pond—creating ripples that touch everyone around us.
Are you ready to step into the circle and expand your capacity to create, connect, and transform?