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I created this workbook to accompany you in the online, 6-week “Care Shop” Course. While ideally, you would utlize this workbook as I guide to help you understand your exisiting patterns during the course, enrollment in the course is not requied to benefit from it.
This workbook is a place to gather your learning, growth, and self-understanding of key patterns of your unique nervous system signature. I suggest you use these pages as a sacred space to reflect, record, and consider the current capacity of your nervous system, to celebrate your strengths and identify your growth edge as you bloom and expand into greater ranges of being.
In this way, this workbook is a friend or confidant to assist you in honestly gaging those areas in your life where you excel and those where you may have never had the chance to fully develop or explore, with not only compassion but also a resourcing plan that can support you for months and years to come.
I created this workbook to accompany you in the online, 6-week “Care Shop” Course. While ideally, you would utlize this workbook as I guide to help you understand your exisiting patterns during the course, enrollment in the course is not requied to benefit from it.
This workbook is a place to gather your learning, growth, and self-understanding of key patterns of your unique nervous system signature. I suggest you use these pages as a sacred space to reflect, record, and consider the current capacity of your nervous system, to celebrate your strengths and identify your growth edge as you bloom and expand into greater ranges of being.
In this way, this workbook is a friend or confidant to assist you in honestly gaging those areas in your life where you excel and those where you may have never had the chance to fully develop or explore, with not only compassion but also a resourcing plan that can support you for months and years to come.