Happy New Year and Welcome to the first "Lifting the Veil" episode of 2023! I am so happy you're here. This week, I examine the symptoms...

In this week's episode of the "Lifting the Veil" Podcast, I continue my musings on what it takes to sit down with yourself, bringing your...

This week I share about the process happening for so many, whether they know it or not. It can seem scary and often overwhelming at...

Life keeps giving you the gift to set yourself free, over and over again. But this work is not for the faint of heart--it's messy, it can...

In this episode, I share some background on the construction of Self and trauma. Because people are wounded in community or relationship,...