Greetings My Friends, Here is Episode 3 of my brand, new Mindheart-Space Podcast with the written version below: Episode 3: Origin Stories, or Lies at the Ro...

Greetings My Friends, Here is Episode 2 of my brand, new Mindheart-Space Podcast and written version below: Episode 2: Origin Stories: or The Lies at the Ro...

Hello There--I want to welcome you to the very, first episode of my new, Mindheart-Space Podcast, where I chronicle my personal experiences of healing, shari...

Simply put, as a coach, I help people face the truth of who they are. And I am not talking about the limited personality here, but the Truth, with a capital ...

Not many people know about the pain and struggles I've faced in my life--most likely, because I've always kept a smile on my face, been more concerned about ...

Part I: Throughout my recent travels I have been meeting some amazing women that have had much to share with me. One common theme that has been emerging in m...

“The Chosen One” Part III: Stepping into a grand story: In Part I, I asked you to imagine how you could more fully step into the role of the “Chosen One”—or ...

The plot unfolds. I’ve heeded the call and I’ve stepped out on my next adventure. Tonight, I begin the first part of my next journey, waiting to board the pl...

Countless stories told throughout the ages contain a hero figure (and sometimes a heroine) that discovers he is the “Chosen One.” We could go all the way bac...

Greetings my friends!!! I hope you are all well and thriving and enjoyed your Thanksgiving. It has been awhile since I've had the time to write here, but I'v...

Welcome all! Today i'm pleased to share guest blogger and self-care expert, Brain Krause's recent article outlining some simple, but powerful self-care tips ...

I have never fancied myself a writer. However, looking back now I realize that I’ve been writing for most of life, although I never called it that. At first,...

I don’t remember her name now, but I do remember her struggle and frustration. I remember our connection. She was a 9th grader reading at an elementary level...

In just a few days, I will be taking a deep dive into meditative and yogic silence for 25 days! And, I’m excited! Ewwww, some might be thinking—why on God’s ...

As we turn the corner of winter into spring, there is a definite shift in the energy of the natural world around us and in our individual lives. The inner, u...

“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad an...

You are invited to attend a new, free, six week study course that starts this Wednesday, 1/18/18 at 6pm at Valley View Middle School in room A5. Please messa...

In the movies, the audience usually anticipates some kind of happy ending, a somewhat satisfying resolution to life’s challenges or problems in just an hour ...

Happy New Year people! Many of you may know that I've extended my services to include yoga. As a practitioner of yoga for the past 17 years, I finally comple...

it's been awhile since I've had the time or inspiration to write. My life has gotten so busy with "to do" lists and responsibilities that seem never ending t...