We've all experienced this type of relationship in our lives. This dynamic is a product of the Egoic Self, living in separation. This...

Loss is part of life. This week I share some ideas about how we can intentionally reposition our relationship to loss in empowering, life...

Self-awareness is fundamental to our sense of well-being, self-worth, self-trust, and fulfillment. In today's episode. I offer some...

Are you ready for 2021? It's that time of year where I intentionally carve out a period of reflection, where I can come to terms with...

In this year’s last episode of the Mindheart Space Podcast, entitled “Silent Night,” I discuss the process of going into the silence and...

This episode discusses the art of following your intuition, trusting yourself, getting past the mind/ego and taking leaps of faith.

In this week's episode, I'm sharing about the conflict at the heart what some have called "spiritual materialism," and what it means to...

In this episode I discuss the importance of attending to our nervous system, integrating and finding balance between the mind and heart,...

In this episode I discuss the essential process of consciously creating a balance between the "doing" and "being" in life.

This week I discuss how our innate genius and creativity, which is your unique brand of beauty, gets covered over by the muck or mud of...

This year, 2020, has given me the chance to recalibrate my relationship to myself and consciously choose the context in which I create...

This week, I take a look at how you can create an experience you've never had before, even if you don't know what it feels like. We actually

On New Year’s Eve this year, I arrived in Mumbai and had the opportunity to visit Mahatma Gandhi’s house during my stay. Here is a picture

In this episode, I discuss the importance of training our attention. Many, raised in western culture, were not taught explicitly about...

Hey all you Beacons of Light! I see and feel you shining your light--do not doubt for a second that who you are and what you're doing...

We have a monumental period unfolding, where we are being given the opportunity to heal many aspects of the self in community, how we relate

n this episode I share two key distinctions for creating the life that you dream! If you stop by, please remember to say hi, leave a comment

In this episode, I offer some tips for ways relating to our mental and emotional diets.

In this episode, I discuss what the journey to your Highest Expression might look like and what "clearing the path" to it actually requires.

As adults, we don’t often think of ourselves as children, and most likely haven’t for many years. But the "Re-parenting Project" advances qu