Adrienne LopezDec 7, 20221 minGround ZeroIn this episode, I share some background on the construction of Self and trauma. Because people are wounded in community or relationship,...
Adrienne LopezNov 16, 20221 minBreaking ThruWhat is an emotional block? Any event or situation that takes you out of the present moment! It's usually charged with a negative or...
Adrienne LopezNov 10, 20222 minThe UnveilingIf we are not aware of how our brain and nervous system function and how they processes information, we cannot consciously address our...
Adrienne LopezNov 3, 20222 minThe Most Beautiful ThingLet's face it--the most beautiful thing is your life is you--whether you want to accept it or not. More specifically, your beauty is in...