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Integrative Awareness Coaching

a day ago
1 min

Serious Play

This year, 2020, has given me the chance to recalibrate my relationship to myself and consciously choose the context in which I create...

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Adrienne Lopez

a day ago
1 min

The Flux of Life

This week, I take a look at how you can create an experience you've never had before, even if you don't know what it feels like. We actually

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Adrienne Lopez

Oct 6
1 min

Love or Fear?

On New Year’s Eve this year, I arrived in Mumbai and had the opportunity to visit Mahatma Gandhi’s house during my stay. Here is a picture

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Adrienne Lopez

Sep 24
1 min

The Field of Attention

In this episode, I discuss the importance of training our attention. Many, raised in western culture, were not taught explicitly about...

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Adrienne Lopez

Sep 18
1 min

Poised on the Precipice

Hey all you Beacons of Light! I see and feel you shining your light--do not doubt for a second that who you are and what you're doing mak...

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Adrienne Lopez

Sep 9
2 min

Mars and the Wounded Ego

We have a monumental period unfolding, where we are being given the opportunity to heal many aspects of the self in community, how we relate

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Adrienne Lopez

Aug 28
1 min

Crossing the Threshold

n this episode I share two key distinctions for creating the life that you dream! If you stop by, please remember to say hi, leave a comment

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Adrienne Lopez

Aug 20
1 min

You are What you Eat!

In this episode, I offer some tips for ways relating to our mental and emotional diets.

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Adrienne Lopez

Aug 15
1 min

Clearing the Plath

In this episode, I discuss what the journey to your Highest Expression might look like and what "clearing the path" to it actually requires.

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Adrienne Lopez

Jul 18
1 min

The Aquarian Age: The New Self

This weeks podcast focuses on the restructuring of the idea of Self and our relationship to it, will based on the turning in.

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Adrienne Lopez

Jul 7
1 min

I Am That I Am

In this episode, I look at the power of the this phrase "I Am That I Am" as it relates to the nature of consciousness itself. Enjoy!

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Adrienne Lopez

Jun 21
4 min

Our Father

And so, all of this brings up a lot of sadness, grief, and a sense of loss—for his life, for his inability to fully know his daughter a

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Adrienne Lopez

Jun 17
7 min

Build It, and He will Come

Some of you may remember the 1980’s movie “Field of Dreams” in which Kevin Costner starred as a farmer who decides to build a baseball field

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Adrienne Lopez

Jun 10
12 min

Mastering the Matrix

the “Matrix of Consciousness” that we know as the Self—the collection of beliefs, ideas, information that we have gathered along the way.

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Adrienne Lopez

Jun 2
9 min

The Great Re-membering

Everyone on this planet deserves to have a domain where they feel safe, to feel safe in the place that they inhabit, to be at home in their

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Adrienne Lopez, Integrative Awareness Coach