Really, What's Getting in the Way?

Sometimes the concept of self-awareness can seem abstract and difficult to pin down. This week I share some ideas about how bringing a greater sense of awareness can help you close the gap between what you know and what you do, so you can take more empowered actions, when you get an idea of what's been stopping you. Part of this means releasing old ways being, that you believed to be you, when in actuality, many parts of your personality are remnants of the past, survival responses, created to protect you from an uncertain world. But now, they have become anything but safe, because they are keeping you stuck, and unable to move forward to where you really want to be! In the wide open field of possibility, fun, excitement, and joy called your life!


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Hi, my name is Adrienne Lopez, and I am the Integrative Awareness Coach (MA, CHT, and RYT) --combining ancient, eastern systems of knowledge-meditation and yoga, with modern day approaches to understanding self-development, human consciousness, and Self-realization. Traveling around the world on my own self-healing journey, I pull from a diverse repertoire of tools including the traditional practices Advaita Vedanta, Vipassana, Mindfulness, and yoga—considered as the original sciences of consciousness—as well as the modern-day sciences of neurobiology, quantum physics, and energy medicine. In this way, I developed a specific approach to Quantum Life Coaching (IAC) that is informed by my own personal healing process, and is shaped by both an esoteric and scientific lens.


If you are interested in working with me or would like more information about my rates and services, please reach out through my website @www.mindheart-space.com, or the Mindheart-space Facebook page. In the meantime, take care out there!


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