A LopezJul 11, 20184 minTaking a Deep DiveIn just a few days, I will be taking a deep dive into meditative and yogic silence for 25 days! And, I’m excited! Ewwww, some might be...
Adrienne LopezFeb 19, 20184 minThe Alchemy of Yoga“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty...
Adrienne LopezMar 1, 20161 minMindfulness in MartinezHello Everyone--I'm excited to announce that I started a facilitating a Mindfulness 101 course at Type A yoga in Martinez. While the...