This week I dive into frames of reference for identifying and overcoming self-sabotage, which I call acting from "the void." When the...

In celebration of Independence Day in the U.S. this week, I'm sharing some reflections on freedom, what it is and how it is, at a...

This week's episode is based on the precept that because all wounds happen in community, they must be healed thru community. These wounds...

This week I share the depth of wisdom found in the Christmas Carol by Charles Dickinson, and what's known in hypnotherapy as "timeline"...